• Addiction Resource Guide 
• Alcohol Harm Reduction Support
• Compilation of Resources for Families
• Substance Abuse and Mental Health Services Admin

Anxiety

• Anxiety Disorders Association of America
• emedicinehealth.com
• medicalnewstoday.com
• NIMH Page on Anxiety Disorders

Bipolar Disorder

• Myths About Bipolar Disorder
• The Organization for Bipolar Affective Disorder

Depression

• Depression and Bipolar Support Alliance
• Depression Information
• New York Times Article
• mayoclinic.com
• Teen Depression
• webmd.com

Institutes and Associations

• National Institute for Mental Health

Mental Health

• • everydayhealth.com
  • healthline.com
  • healingwell.com
  • healthcommunities.com
  • helpguide.org
  • MentalHealth.gov Page
  • New York City Department of Mental Health

Obsessive Compulsive Disorder

• Beyond OCD

Post-Traumatic Stress Disorder

• U.S. Veterans Affairs PTSD Page

• Stress Info

Suicide Prevention

• suicide.org

Volunteer

• bigsnyc.org
• Pnewyorkcares.org
• nyc.gov service
• volunteermatch.org

Wellness and Spirituality

• Daily Om

Often times, people gain a greater sense of their goals for treatment once they enter the flow of therapy and have a bit of time to think between sessions about the areas in which they struggle. My goal is for you to leave the first session with a general understanding of my approach to treatment and a sense that we are collaborating to help you to relieve the psychological discomfort you are experiencing.

As a psychologist, I focus on personality qualities, internalized images, habits, and beliefs that promote resilience. I pay very close attention to utilizing personal strengths to compensate for vulnerabilities, and I help clients to position themselves in a way that maximizes opportunities for growth and self-actualization.