NYC Corporate Workshops

 

Big City Life Lessons from a Manhattan Psychologist

Elevate Mental Health. Empower Your People. Strengthen Your Culture.

Welcome to the corporate wellness series led by Dr. Greg Kushnick, a nationally recognized psychologist with over 25 years of experience helping high-performing professionals navigate stress, ambition, and human connection in the world’s most demanding city.

Dr. Kushnick offers interactive, energizing, and practical mental health workshops for today’s workplace. These in-person experiences blend real psychological insight with humor, warmth, and actionable strategies that stick.

Each workshop is available in 60-, 120-, or 240-minute formats and can be tailored to your team’s needs.

Flagship Workshop: Grounded & On Purpose

Using Personal Values to Create Clarity, Motivation & Meaning

Help your employees reconnect with what really matters. This signature workshop guides participants in identifying their core values and applying them to everyday decisions—at work and in life.
➡ Better decision-making.
➡ Reduced stress and anxiety.
➡ Increased motivation and purpose.

Includes:

• Small-group exercises and real-world scenarios
• Tools for turning values into action
• Optional 60-min follow-up session

Urban Resilience: The New Rules of Stress Management

A hands-on deep dive into emotional regulation, burnout prevention, anger management, and conflict resolution—designed for professionals living at full speed.

Life Lessons of a Manhattan Psychologist

A 12-part interactive lecture series on essential life skills every ambitious adult should master—from managing guilt, shame, and difficult people, to building healthy relationships and navigating narcissism.

Love in the Time of iPhones

What happens when your partner is competing with your screen? This workshop explores the intersection of romantic connection and digital overload—and how to repair intimacy in the modern world.

The Narcissism Survival Guide

Learn how to spot narcissistic patterns early, protect yourself with smart boundaries, and manage emotional fallout like a pro. Based on Dr. Kushnick’s expertise in narcissistic abuse recovery.

 

Live in NYC. Available Nationwide.
Looking to invest in your team’s well-being and performance?
Let’s talk about how we can tailor the right experience for your organization.

Please contact Dr. Kushnick via email or phone to schedule a workshop for your employees.